Camp Day 2/5: All day at The Rings

Woke up a lot, tossing and turning throughout the night, thinking the ground was a lot more comfortable in my younger years, yoga mat notwithstanding. Full bladder at 3:30am, but I persevered with sleep and eventually gave in at 6am when my alarm went off. I trotted off to the toilet block at reception and released a torrent of fluid into the toilet bowl the likes of which Niagara Falls would have been envious, just before my bladder exploded. While there I decided I might as well have a shower. 

Great showers! Just a bit leaky on the floor under the shower curtain. Feeling like a new man, I strutted back to my tent, still wearing my old clothes as I had neglected to take a clean set to the loo, the urgency of my nether-regions negating such forward thinking.

Fire!

It’s funny how crows squawk and then move on. You hear a squawk, look up in the direction of the sound, and find the crow has already travelled several feet before the sound has reached you, making it seem it was emitted from an empty space a large gap behind the bird. Or do crows squawk out their asses? Maybe some of the less intelligent ones are accused of such by their smarter peers. 

Alpaca or llama?

Set up the volcano kettle on three monoblocks but was too quick to pick up the camera and snap some pics rather than carefully tending the fire to make sure it was properly going, so it went out and I had to relight it. Second time lucky though and managed to brew myself the best coffee in the world, or so it felt. After a half hearted breakfast of rice crispies and choco flakes still in their packs (a trick my son had taught me as I’d not brought a bowl), a few pancakes and banana, and removing a tiny splinter from my left thumb with the tweezers in long-lost Swiss army knife (that I’d eventually and joyously found down the side of my black recliner armchair a few weeks ago while searching for my iphone) I was ready to think about the day. 

It being my first morning and still feeling tender, I didn’t feel the need to rush off to a new campsite just yet. I decided instead to explore the area on foot for myself, rather than take Moira’s advice and check the brand new website. So I set off with my camera and decided to either turn left at every junction until I was back where I started, or failing that, turn round and come back after half an hour, or failing that, when I was tired. 

The short walk along the single lane road yielded another of Ring Farm’s cottages with lawn on the rooves, pleasing views of cows, ponies, a view or two across the valley, some bees on flowers, a handful (what’s the group noun? Bacon butty?) of chirpy builders (also on rooves), a waving van driver and a holistic massage centre. And only one piece of rubbish: an empty one litre plastic milk bottle, which after thinking twice about it, I picked up and brought back for recycling.

After that I think I had a nice lie down in my tent, a tasty cup of tea, an early lunch of my Stephen’s Chicken mayo sarnie of the day prior, more photos and lots of looking out over the grounded blue boat and stranded, nettle-covered farm machinery to the rolling, bushel-filled hedgerows and green and yellow fields to the horizon. 

A few campers packed up and left since then; a few have stayed. My imagination is still running amok with Apex flashbacks and visions of Det. Chief Sup. Int Foyle of Foyle’s War, both on which I obviously over-indulged on Tuesday night while waiting sleepily to pick up my son from his friend’s party. Realised I could charge my Iphone off my macbook off my Ctechi battery which I’d charged from the car lighter battery on my way here. For some reason the Iphone did not like charging directly off the Ctechi battery, but there you are, problem solved.

The main building at Ring’s Farm has a massive play room with pool, air hockey, scooters, a piano, books, DVDs and even a guitar amp or two (but no guitar). There is a communal fridge with tea and coffee galore, which made me happy as Larry as I could dig into their brown tea bags. It prides itself on a very accessible camping and glamping venue as everything is easy to get to and on one floor. And that bring us up to the present moment. It’s now 12:19pm and I’m considering more lunch.

The Rings boasts a very tidy well stocked kitchen

I hadn’t booked in for two nights at the Rings. To be honest, I was just taking each day at a time, and Moira seemed happy with that. The field was massive and the grass:guest ratio must have been 20:1. 

Even though it was yesterday it’s already become a blur. I know I’ve already written about the morning, apart from my fixing one of the handles on my other cloth Morrisons shopping bag which Cocoa chewed through in her younger years. I sewed it with white thread using back stitch which my mate John assured me (and he’s done a fair bit of sewing in his time) that it was stronger and better and looked nicer than the kind of (I don’t know the terminology) Nessie monster stitch that I usually favour. I made one of those criss cross boxes you sometimes see when things are attached to other things with thread. So far so good, except I ran out before I could properly tie it off, as the last bit of thread was only a millimetre longer than the length of the needle. So I sort of tied it to the start of the thread and hoped for the best. But now this handle’s shorter than the other one. So should I cut and resew the other one? Or get my dog to chew through it for me. We’ll see.

What else happened? Well, I did some writing, I looked at the fields (a lot), I took a nap, almost getting boiled alive when the sun suddenly came out for five minutes right above me and cooked my tent. I gasped awake and had to open the vent ASAP as I was fully clothed. It’s been cold, overcast and windy the whole time I’ve been here apart from that moment. Fortunately I could use my car with the hatchback open to shelter me from the wind and drizzle as I sat ruminating the horizon. But the sun was a surprise.

Maybe I began uploading to the blog. I had lunch which consisted of (pre-sliced bagels- genius!) with slices of pre-sliced ham and pre sliced cheese, topped off with a squirt each of pre-sliced mayonnaise, some more yoghurt, an apple and banana followed by copious amounts of tea courtesy of the kettle in the very well-stocked communal kitchen.

I plucked halfheartedly at my guitar. I looked at the fields stretching off to the horizon (which wasn’t that far away). I locked gaze with the alpacas/llamas, trying and failing to determine the difference, in the end deciding, if someone put a gun to my head, that they were young llama-alpaca hybrids, not yet fully grown, but with banana ears and a horse-like nose, but also patch of hair atop head. They seemed chilled and didn’t spit at me once. Although one of them looked at me sideways. 

What would you call a cappuccino made from Alpaca milk?

This casual visitor set off my pony proximity alert warning system

I then turned my attention to the pony that was now approaching my tent and chewing the grass around my car.

Did you know that most pilots who sit the test to become a Red Arrow pass with flying colours?*

Anyway, I do recall slipping into my shorts and going for a run, which due to a sore knee grew into a 5k walk-run, which Strava congratulated me for by saying it was my fastest 5k ever. I tell you, the best way to find out about the environs of a campsite is to go out the main gate one day and walk left, then the next day go out the main gate and turn right.

When I got back I had some microwoven soup and a bagel in the communal kitchen next to a quiet old salt of the earth guy who seemed like he'd spent his whole life outdoors and only came in for sleep. I thought maybe he was Lord of The Rings, but he turned out to be another guest  - the owner of the pony. I'd attempted to heat up my soup at my tent, but it turned out the push and click CampingGaz cannister I'd purchased was not compatible with my screw on mini-stove.

I then began to wind down for the night. I was tempted to have my second bottle of beer but resisted, having some more green tea instead. The pony kept me company on the other side of the fence, hiding slightly behind the abandoned farming machinery. It looked like it was also preparing to spend the night sleeping standing up.

Can you find the pony in this photo?

Sober, I couldn't sleep, nor get comfortable. There was a bug in my tent which wasn't threatening or annoying enough to merit me getting up and ejecting it and I figured I'd swallowed bigger insects, so I just ignored it. But I was cold, and the floor, despite my mat, was hard and bumpy. All I could do was wait. There weren't even any soporific rain drops to help carry me off or inspire me to alliterate.

Camping Day 3

2026 Scotland Camping Trip Day 1/5: The Rings

I woke up this morning with a tight chest, and a feeling that my life was bleeding away, getting taken up by a trillion tiny unimportant things. Ads. Cookies. Politics. Facebook. Weathermen telling us with wonder that the earth is getting hotter. Stressful thoughts. I had a strong suspicion that I would soon lose any chances of me getting away to destress this summer before it was all gone. I had found my tent. I could just disappear. But then I decided it might be better if I okay it with my family first. Once they green-lit me and I confirmed neither of them like camping and were happy for me to go off by myself, I started forming my plan.

I remembered my time camping in Japan with great fondness, and those few sheets of paper that had a multitude of campsite information on them. Maybe I could create my own guide by researching and visiting campsites in Scotland? Helping campers and my future selves bypass Google and all the camping booking websites by gathering phone numbers and getting my feet dirty by getting my boots on the ground and personalising the experience, updating things on my blog to serve as a reminder to myself and signpost for others?

So I scanned Google Maps and Pitchup.com and cast about for a handful of potential first nighters within 50 miles of my house, and tried Ring Farm first. I wanted to go up to Fife, somewhere new, and in the middle of nowhere. So I called the number and a nice lady answered and seemed only too happy for me to turn up the same day. My first generation red 2017 Nissan Leaf (real-life range 85 miles) was fully charged off the solar panels and ready to go, except I needed lunch and the car needed its tyres checked, but I couldn’t put it off any longer. I had to get on the road. 

I drove north-east towards Kirkcaldy, where I found an actual Stephen’s Bakery with an EV charging station in the car park. This made me very happy. I was sick of Greggs and its cold sausage rolls. A bakery that doesn’t sell hot food! Ridiculous! I often made a point of purchasing Stephen’s (award-winning) seeded morning rolls at the local Scotmid, and this was my first time actually finding a real building. With charging point no less! Unfortunately the charging point did not recognise my car and became frigid at the very thought of communing in the biblical sense. But I didn’t care – I was on the road again – and it was all part of the adventure. In Stephen’s I'd already targeted my sausage roll, when to my delicious delight, the deli drifted into my discernment. Two seeded morning rolls to go please, one with tuna mayo and the other with chicken mayo, both with mayo (did I mention that?) salad, a cup of tea, a cookie, and fuck it, a large hot sausage roll. I guzzled my prizes at my car, cup of tea on roof, while striving to keep cap on head and decide whether to call about the EV charger or not. The tuna mayo roll was bliss. I devoured the sausage roll I don’t think without chewing – just inserting it down my gullet like a pelican sword swallower. Alas I was now too full to attempt the second roll and made an executive decision to go straight to choc chip cookie, which melted in the mouth like only a soft choc chip cookie can – like me melting into the sofa post a hard week’s work. I, and by association the cookie, were home. In my mouth.

I decided to drive off but notify the EV charger company en route of the fault as I still had half a tank of battery, was itching to get moving again, but felt a responsibility to my fellow EV’ers. This I did, and the woman was most apopleptically apologetic, gently chiding me for not having downloaded the app, for which I forgave her.

I plugged in the postcode for the Rings Farm into the Nissan sat-nav and soon found myself somewhere in the middle of Fife, and my imagination kicked off on a story called, “The Melting Man”, where a guy driving an EV runs out of battery in the middle of nowhere in Fife and sees a sign saying, “One night only Melting Man Festival!” He follows it only to find some very sinister goings on and that he himself becomes at risk of (spoiler alert) being the ‘Melting Man’.

Before too long , just when I remembered I had only input the postcode and not the house number, I spotted a sign for the Ring Farm on the left and slowed up. Road became single road, tarmac became gravel track, became driveway, became fork, one direction of which lead me to Reception. But I was a little desperate for the loo so I dipped into the facilities prior, only to find a very clean toilet and shower cubicle. Then I met Moira, with whom I’d spoke on the phone. She checked me in and gave me a quick tour. When I texted her later asking if open fires were allowed as I’d brought my Dad’s old volcano kettle, she said that as long as there were not too many sparks then yes that was fine.

Top o' the mornin'!

So I went and parked in the far corner of the camping field and put up my old orange 1.5 man tent that I’d gotten in Japan many blood moons ago. I was a little concerned it might rip after so long without use, but to my pleasant surprise, despite the old age and except for being a couple of tent pegs short of a full set, I got it up no problem. Except I realised the entrance was facing the wind. So I unpegged it, spun it 180 degrees and re-attached to the planet surface, so the door was facing away from t'other campers, which also makes sense if you think about it.

Thence I drove into Cupar in search of supermarket to buy provisions and ice, and to give myself bonus points if I found an (working) EV car charger. To my pleasant surprise my Leaf’s sat-nav took me to a retail park to which I had prior been, when I drove up to my ill-starred interview at the new Madras College at St Andrews in June/July 2025. I stocked up on groceries in Tesco (doing my best to ignore the scrupulous glares of suspicious staff members), located a couple of (in use) chargers outside Burger King, hung around suspiciously for a while until an owner came back, plugged in, and went off to Burger King for some well deserved din-dins.

With a full, warm paunch, and my perishables safely in my home-made cool-box under ice, I drove back to the campsite, had a cup of (green - blast!) tea, scoffed some yoghurt, took some photos (happily my camera was fully charged, had an SD card in and was ready to go in the car boot) checked some emails and other messages, cracked open a bottle of Stella and tucked into some Pringles in the tent out of the prevailing wind (Once you pop you can't stop, so they say, so I bought two small packs instead of one big one - ha ha!), while reading ‘Walking on Glass’ by Iain Banks, waiting as patiently as possible for nature to work her magic on my nerves and Mr Banks to get to the crux of his plot.

I succumbed to sleep around 9:30 with the somnambulant sound of raindrops tippy-toe-tapping across the top of the tent. Tomorrow I shall ask who owns the land on which the campsite resides, as surely they must be ... Lord of The Rings.

Camping Day 2

SafePro X Car Safety Tool

Yes, I know at first glance this looks like a condom ad, but it's not. Read on, MacDuff!

I usually ignore commercials but I saw a really compelling ad on Facebook for these gadgets and figured they were worth taking a chance on, and they arrived this morning.

The idea is that you or your family member have an accident and/or your car crashes into water, but as everything is electric, you can't break the windows. Also, your seatbelt might be jammed. So someone (in Germany) has designed these sleek little tools with a glass breaker at one end and a seatbelt knife blade at the other. A pack of two results in a cost of £17.47 each, and they come with little glass discs to practise on, and sticky dashboard holders.

We have two cars now (my son is learning to drive) so I figured it was a good investment. The chances of having an accident and falling into water are hopefully minimal, but I figure not zero. And I understand the buying power of these can rely on the fear you have for your loved one drowning in a sinking car when you could have prevented it by buying these, but they seem to have good reviews on Trust Pilot

I also get that only those who use it and it works for and survived, would write the most useful review. 

There are a lot of very similar products out there, but you can order these from Amazon currently for £34.72 per pair.

If I die in a drowning car then you will know that they didn't work.

Asics Contend 10 Running Shoes £54.99

The older I get, the grumpier I become, especially with things falling apart seemingly shortly after I buy them.

But is it really poor workmanship that we're all getting scammed by, or just my perception of time?

To try to figure this out and maybe combat it, I'd like to try to write long-term reviews of purchases. Not just the quick 'Four days later' review that Amazon demands.

So here's the first one.

My red running shoes are falling apart, as are my knees, so I thought it was high time to invest in another pair of runners. I chose these Asics from Sports Direct and the shop assistant also suggested some Slazenger gel insoles at £5, so I cut them to size and put them in.

Day 1: very happy with them out the box. I'll let you know how I get on with my first run.

My right knee has been hurting, just under the kneecap, and the google AI machine suggested this was patellar tendonitis, and that the standing quad stretches I have been doing before and after running for 40 odd years could be damaging. That and the old shoes. Jumper's knee it's called apparently. Hence the trip to Sports Direct.

So no stretching, no running, no crawling for me, at least for the next few days. 

This is day three after the run and already feels much better.

I woke up this morning with a headache and the remnants of a nightmare about going back to work, its tendrils still in my nostrils. I was teaching two new classes in a lecture hall, and I couldn't get any of the kids' names right, nor even read their handwriting on the register. Also construction work was being done on my old classroom and no-one had bothered to tell me.

The headache I have attributed to being out in the midday sun (like a mad dog or Englishman) yesterday, trimming the bushes at the front of the the house. However, I am currently rehydrating and already feeling better.

I won't be going for a run though until the pain in my head and knee abates so I'm afraid you will have to be patient for the next installment!

31/7/26 Update: Still good! Knee getting better

How (Not To) Holiday With Dogs 1

So here we are on our second night of five away from home on our West Lothian tour of dog-friendly accommodation.

Yesterday we packed the Leaf and drove to Uphall to check in to the Oatridge Hotel, which is quite a nice, clean and upwardly mobile first stop (construction going on in the beer garden (I even saw someone mowing the astroturf!)).

We checked in at 4:30pm or thereabouts and I settled up the remainder of the bill. Then my wife and son went to the local chippy for a special fish for myself, a fish supper for my son, a baked spud for my wife and an additional platter (for everyone, which everyone was too full to eat).

Those of you who have been to Uphall may remember the busy high street and intersection and not immediately be able to envision any green areas for dogs to roam, relax and do their business, but we managed to find a nice walk not too far from the hotel left across the bridge over the Broxburn (which is actually a burn (Scots. valley of the badgers)), up a path and right to a big green square.

Although she’d been fine in the car, for some reason our canine family member was extremely unhappy having to wait outside the chip-shop while my wife and son were inside, and slipped backwards out of her harness completely so I had to grab her between my knees to reapply it. Probably a wolf pack thing. Realised we should maybe have done some separation anxiety training with her little by little to help her get used to us randomly disappearing into shops. Who knows where she would have shot off to had she escaped, as un-street cred as she is. Probably the interior of the chippie.

Tried to watch a terrible movie about dragons on the misnamed Great! Movies on the TV with my son but could barely keep my eyes open. The early 2000s CGI was pretty good, however, and didn’t seem to match the poorness of the hairstyles which suggested 80s straight-to-VHS.

Couldn’t sleep due to worrying about the dog needing a pee, her barking every hour at sounds both real and imagined, me feeling too hot while simultaneously a chilly draft tickled across the small of my back due to not getting enough of the duvet as the dog was sleeping between us on the bed, the window rattling in its frame, birds screeching, the central heating humming and the green unblinking eye of the fire escape sign light above the door.

Hopefully tonight will be better.

Everything You Need From A Store

Yesterday I took a trip down memory lane as my mother asked me to get some groceries and pick up a prescription for her at a small shopping mall near my old high school. This I duly did, looking forward to visiting the old haunt and seeing what, if anything, had changed. 

My old school has long been demolished, rebuilt and renamed and I must say looks very shiny and new and well designed. The modern architecture looks good on it; a step or three up on the communist bloc design of my yesteryouth. I could almost forgive them for erasing part of my life from reality. Almost. But the school lives on in my memory and dreams: its crystal maze-esque one-way system of mouse shoulder-width corridors and stairwells; its ground floor of 'not quite inside not quite outside' pillar-strewn mental space with sharp concrete corners everywhere; its alphabetised Houses of destiny (I was in F) sticking out at right angles towards grass, greenness and glen; its science block plonked on almost as an afterthought; and its playground a prison exercise yard in the centre. My God. Memories gush forth like struck oil. But they're all by the by as I didn't even stop to take a photo of the new place (to which I have no attachment, positive, negative or otherwise except it looks nice and probably smells nice too).

Today I want to talk about the supermarket.

When I was a pre-schooler my mother used to trail me round Safeway on a weekly basis for the groceries. This would have been the late 70s. I clearly remember her allowing me to open 'as yet unpaid for' packets of goodies and then settling up the spent wrappers at the till on the way out. Imagine doing this nowadays. I have absolutely no idea how I am not crippled by debt by this unintended received philosophy even now. Perhaps it was my Dad's mindset that it was better to save up and buy stuff rather than put everything on credit cards which counteracted this. Or maybe I was affected in other ways, as I was too young to understand the economics of such a thing, just the joy of my mum letting me do something slightly naughty and delicious with no concern for the consequences. Perhaps I've been seeking out slightly naughty and delicious things ever since. Who doesn't?

One day, when I was slightly older, we were in the afore-mentioned Safeway and we'd become separated as I went off to find a packet of sweets. Having selected a tasty option I attempted to return to my mother but couldn't find her anywhere. After a while of carrying the sweet packet in my hand, without thinking I stuck them in my pocket while continuing my search. By the time I found her I had had this sudden heart-thumping and adrenalin-fueled epiphany: I'd just pocketed a packet of sweets in a supermarket and no-one had noticed. I looked around to see if I'd been spotted, but no. All I had to do was walk out with my mum, act natural, and get away with them scot-free! My God! My first taste of the thrills of breaking the law. As we approached the till my mouth became dry. The candy seemed to bulge in my trouser pockets. I couldn't resist staring guiltily at the adults. The cashier smiled at me. I gulped back at her. Act natural! I told myself. NATURAL GODDAMNIT!*

When we got home I scoffed the lot guiltily behind the garage. It never occurred to me until just now that if I'd simply put them in the shopping trolley mum would have bought them for me without batting a 70's mascara'd eyelid. Or even let me eat them and pay for the empty wrapper at the till. But where would the fun be in that? And so began my life of crime.

Another memory I have is of a friend and me going down the glen and collecting two big bin bags of empty beer and soft drink cans, testing them with magnets to see if they were aluminium, and then bringing them to this supermarket carpark where a scrap guy gave us a few quid for them. Happy days.

Back to the present. I pull my Leaf into the carpark to happily discover that Tesco, being the cheap bastards we love them for, haven't even properly painted over the remains of the old Safeway sign. This more than made up for the erasure of my high school from the annals of history. I feel myself return to solidity, like Marty McFly when his parents finally kiss at the end of Back To The Future. Although upon entry to the supermarket I find it claustrophobically small compared to the planet-sized Asdas and Morrisons to which we are now used. How could I have gotten lost from my own mother in such a tiny grocery store back in the day? You can almost see every part of the shop from a standing position near the door. While gathering the requested shopping - fruit, corned beef and decaf cappucino pouches - I can't help chancing eye contact with everyone I meet, perhaps to see if I know them, they me, or anyone has any knowledge of my past transgressions 40 years prior.

Nearby is the fish and chip shop I'd occasionally escape to from high school and patronise (hah, call yourself a chippie?) for a deep fried pizza at lunchtime. Since you ask, I rarely truanted from school; I only have one vague memory of jumping out a ground floor window and strolling off without a care over the grass, but this is so fuzzy it could well have been a dream.

The whole place seems a little run down. The only establishment doing well is the pub - the Bonnie Prince Charlie - enjoying a recent lick of paint and flowers in hanging baskets. One place is a new and worthwhile addition to the square: a Men's Shed, a sign of the times perhaps, or at least something that wouldn't have existed 40 years ago. Looks like a solid place. Might pop in one of these days. 

It being a Sunday though, the pharmacy is, perhaps predictably, closed, rendering the whole trip ultimately pointless. I could have got the shopping at the new LIDL down the road.

*Slightly dramatised for the purposes of artistic licence.

All Ruts Lead To Rome

Today finds me in a ruminative state of mind, and what I'm ruminating about is ... ruts. 

Yes, those deep, narrow canyons in muddy roads worn down by over-frequent tyre-contact, that it's difficult to get out of. I mean habits. Lifestyle. Routines. Repetitive acts into which by chance or design we have fallen. At the age I am now, I have a lot. That's how we survive. We can't continuously scrutinate* every action afresh to judge whether it is worth continuing. We must focus on the other more important things, besides, if it ain't broke, don't fix it, right? And ruts work. They get you places. I'm goin' somewhere, man. Groove-y! The trouble is, what if you want to go somewhere else? Inject a little spontaneity into your life and suddenly decide you want to visit Quthing, Lesotho for some reason? Then you're gonna want out of that rut. And what happens when we try to get out of ruts? It's hard. It takes effort. If you're on a bike you might fall over and get a mouthful of dirt. 

In short, ruts suck.

But we are in them, often unconsciously, which is of course the nature of the rut. We do 'em on autopilot, allowing us instead to focus on the more important things, like replaying scenes from old films in our minds, such as Jim Carrey squeezing himself out of the ass of a giant rhino.

If you're anything like me, you wake up in the morning. You stretch. You wash my face. If it's a work day and you're prone to unnecessary facial hair, you shave. You go downstairs and play with and feed the dog. You put three cups and a glass on the kitchen counter and prepare the Four Drinks of the Healthy Lifestyle Apocalypse: coffee, warm water, green tea and orange juice. You take them upstairs and imbibe them in the following order: warm water, to clean your insides; coffee, because it tastes nice; orange juice, because it's cold; and finally, once it's had a chance to cool down slightly, the green tea, which if you're not careful can burn the darn mouth off you.

So what's my point, I hear you ask, or in the comments, read. Well, my point is, as busy as my past year has become, I've been forced to prioritize, which has meant pruning my own personal tree of life. Snipping off the branches which, perhaps were nice to have, in order to make room for the more important trunk. 

Perhaps I've pruned too much. Maybe the tree of life needs those branches, otherwise it's nothing but a pointy, brittle, fruitless, birdy-less stump, no more able to grow or bend than dry, dead wood.

It strikes me that a rut is basically a long, narrow, endless cage, with the same windowless view on either side that we sleepwalk along like automatons; blinkered shuffling sheep-zombies guided towards inevitable sheering, dipping, or worse - death. 

On a happier note, solutions abound! Skive a day off a week just to do something different, new, fresh. Take risks. Leave your phone at home. Talk to strangers. Embark on journeys without knowing the destination. Do some of the stuff you haven't done for ages just for the hell of it.

Here, rather than me publish a long list of things I used to do that brought happiness, why don't you take out a piece of paper and a pencil and write down all those things you have fond memories of doing, but have not done in so long. Keep going until you can think of no more. Then stick it to your wall or door - wherever you can see it. Dip into it whenever you feel you're in a rut.

*I know.